Individual Therapy
A one-on-one space to explore your thoughts, emotions, patterns, and experiences at a pace that feels right for you.
Duration50–55 min
Fee₹1,200 / ₹1,500
Welcome to
Astitva
Your space to exist fully.
Therapy where we work together at your pace — to understand, feel, and gently move through what you are carrying.
About Astitva
A space for slowing down, feeling deeply, and reconnecting with yourself — without any pressure to fix or perform.
Whether you're feeling overwhelmed, burnt out, stuck in patterns, or carrying something that feels heavy and difficult to process, you don't have to hold it all on your own.
Even if you're not sure what you need, or simply need someone to be there with you — we are here, for you. 🌻
This is a space where you can be yourself, fully exist, and take up space without expectations or pressure.
How we see you
At Astitva, we don't see you as someone who needs to be fixed. We see you as someone who deserves to be understood. Your emotional safety is at the centre of how we work — with warmth, steadiness, and without judgement.
What we offer
A space shaped around you
From one-on-one therapy to creative art-based approaches, every service is tailored to your unique needs and moves at a pace that feels right for you.
Learn More
Couple Therapy
A supportive space for partners to understand one another better, improve communication, and work through recurring patterns.
Duration90 min
Fee₹2,000 / ₹2,500
Art Therapy
Creative expression as a way to explore emotions, process experiences, and deepen self-understanding. No artistic skill needed.
Duration90 min
Fee₹2,000 / ₹2,500